Adore Swimming launches as a premier online resource, offering expert-backed guides, tutorials, and workouts for swimmers of all ages and skill levels. NEW YORK, NY, UNITED STATES, August 7, 2025 / ...

This is the first of a series of pool confidence workouts you should get comfortable doing if your future involves military scuba diving or rescue swimming. A certain level of water confidence needs ...

Preparing for future military swimming and diving training requires spending several days a week in the pool. You must swim, tread, drownproof and swim with fins well. All take practice learning the ...

People are taught that nothing good ever happens at 5:30 in the morning. That axiom is true for most people, but not for swimmers. For swimmers, 5:30 a.m. is the most important time of the day.

COLLEGE STATION, Texas (KBTX) - It’s the perfect day to get active. April 18th is National Exercise Day. It’s a day that encourages people to participate in physical activities. That can include ...

The Olympic journey to Paris has a stop in the Triangle. Team USA’s swim practice got underway on Monday at the Triangle Aquatic Center in Cary, where 46 American swimmers, along with their coaching ...