Maple syrup may be a healthier alternative to refined sugar because it contains minerals, vitamins, and antioxidants. However, its high sugar content still means moderation is required when consuming ...

It's already in your fridge.

Steve Nix is a member of the Society of American Foresters and a former forest resources analyst for the state of Alabama. Maple syrup is a natural forest food product and, for the most part, only ...

How to shop for, store, and cook with this uniquely North American staple. Kelly is a food editor and writer whose work has appeared across digital and print publications including Food & Wine, Food52 ...

Eating maple syrup, instead of more refined sugars, may reduce the risk of metabolic disease, according to a Canadian study. "We know from decades of research that maple syrup is more than just sugar, ...

No plate of waffles or stack of pancakes would be complete without a side of maple syrup. Whether you use just a bit on oatmeal or French toast or pour it on a bowlful of spaghetti like a certain ...

Few things in nature are as sweet as real maple syrup, which is made from the sap of a maple tree. It takes about 40 gallons of sap to make one gallon of maple syrup. Does maple syrup go bad? Maple ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Winter in Northwestern Pennsylvania can be brutal, with below-freezing temperatures and heavy snowfall becoming the norm for ...