Getting your om on doesn’t have to cost a fortune, thanks to these free yoga options. Yoga is one of the best (and most popular) exercises around these days. It combines the physical benefits of ...
Our friend James, who is one of the smartest and most effective instructors on the team, is offering a free class for anyone ...
Whether you’re in a small yoga studio or gathering in a park, there’s something magical about the energy shared when we breathe, center in, and move together as a community. As beautiful as that ...