Partner yoga has been shown to enhance communication, build trust and improve flexibility through coordinated movement and reliance on each other during poses. Couples looking to feel a little naughty ...

Doing yoga by yourself is great and all, but you could share the experience with someone else. There are countless partner yoga poses you can do with a friend or significant other as a way to deepen ...

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VESTAL (WBNG) -- Spouses and partners gathered at Vestal Public Library Monday, Feb. 14 for a wellness-centered Valentine’s Day -- participating in a partner yoga class to bring them closer together.

Yoga is an excellent way to relax and decompress at the end of a long day, but you don’t have to go at it alone on the mat. In fact, there are some poses that are even better when you partner up.

Beyond Yoga is teaming up with actor Issa Rae on a new brand platform — Seek Beyond — that celebrates lifestyle progress over perfection, according to a company news release. Rae wrote and recorded a ...

Partnering up for a simple yoga session is a playful way to help keep your mind and body balanced. Even better, it doesn't require much setup, just a nonslip yoga mat and a wide open space. Shari ...