This article is a transcribed, edited summary of a video Bob and Brad recorded in September 2024. For the original video, go to https://www.youtube.com/watch?v ...

Few injuries are as suddenly and thoroughly debilitating as a herniated disc. If you've experienced one, you know how quickly you can go from feeling completely normal to all at once having trouble ...

As you grow older, your discs become flatter and less cushiony. If a disc becomes too weak, the outer part may tear. The inside part of the disc pushes through the tear and presses on the nerves ...