You’ll sweat, you’ll laugh, you’ll feel like you’re at a party or a Latin nightclub. But when you’re done, you’ll know you’ve worked out. That’s the concept behind Zumba fitness, a program designed to ...

Zumba employees like to tell the story of Tanya Beardsley. Today she’s a brand celebrity who appears in Zumba DVDs and videogames. But this was years ago, back when the Latin exercise-dance program ...

Instructor Natalia Carpenter helps the Zumba class participants elevate their heart rates. Cheryl Polacheck, in the foreground, and Karen Gingrich were among the exercisers who showed up for the first ...

Ambassador-level Girl Scout Marisa Hann wanted to come up with an interesting way to earn her Gold Award -- something that would be fun but also meaningful. So, the Greenwich High junior decided to ...

The Zumba Mentoring Program at Farmington Central High School drew rave reviews this year from the female students involved. In the fall, staff members at the school received grant funding through the ...

While there are countless Zumba moves, Doug and Joan Jones, owners of The Studio Fitness in Vandalia, and their instructors picked five of their favorite steps and told us how to perform them. Basic ...