People all over the world love Zumba, a Latin music dance-cardio workout. Many of the moves are inspired by classic dance styles from Latin and South America, like salsa, samba, and merengue. Your ...

SO what is Zumba? In a nutshell, it's a highenergy Latin-inspired dance workout that can help you shed up to 1000 calories in just hour. And judging by the hordes signing up to join new classes every ...