Get ready for a high-intensity workout that will tone your whole body! Led by STRONG by Zumba® Master Trainer Aurelio Figari, this 30-minute session includes high-intensity cardio and ...

While group exercise classes can be a fun and easy way to make working out a bit lit less of a slog, most of us would probably much rather sweat and dance our butts off without twenty other people ...

The Jonas Brothers — in all their different permutations — have been on our playlists for a long time. One thing we didn't know we needed? A Zumba-inspired dance cardio workout featuring songs from ...

The Maple Center for Integrative Health has offered Zumba Gold with Cathleen Drobny from 5:45 to 6:45 p.m. on Mondays and Wednesdays and is now adding a class from 5:45 to 6:45 p.m. Fridays that will ...