While Lagree and pilates do have some similar elements, the two methods are actually quite different. Pilates emphasizes a ...

The Lagree Method, a strength and endurance workout that's high-intensity but easy on the joints, is gaining traction in ...

About 50 SoCal studios currently license rights to use Lagree equipment, many of which are in Los Angeles. You might think it's harder Pilates. But its creator Sebastien Lagree would say you're wrong.

Sebastien Lagree rose to fitness fame as the founder of Lagree Fitness, a fitness method that incorporates strength, endurance, core, cardio, balance and flexibility training. Having moved to Los ...

Sebastien Lagree puts Firebrand Sports owner Sara Stimac through some moves on his invention, the Megaformer. Lagree, who now lives in L.A., returned to Portland to launch a partnership with the ...

However, Lagree fuses resistance training elements and moves with pilates, such as squats, lunges, and planks, and is performed on a different type of reformer, says creator Sebastien Lagree.