In recent years, social media has become a powerful platform for shaping health and wellness trends. Platforms such as Instagram and TikTok have ignited global conversations on critical issues like ...

Chronic pain is estimated to affect up to 25% of the world’s population at any given time and contributes to several of the leading causes of disability [1]. Over the last couple of decades, ...

Healthcare is undergoing an unprecedented transformation thanks to artificial intelligence (AI). One of the most significant areas where AI is making a difference is in medical diagnostics. AI has the ...

The excretory system is crucial for the survival of an organism, ensuring that all functions of the body are carried out effectively and efficiently. This system is primarily involved in the removal ...

Of all organs, the brain requires the most oxygenation since it can use up to 20% of the oxygen that we breathe in [1]. In light of this, it is not surprising that optimal respiration is vital to ...

As one of the most expressive features of the human face, eyebrow shaping has always remained a focal aspect to enhance one’s aesthetic. The way well-shaped eyebrows define facial shape highlights ...

Generation Z is a group defined by its digital nativity, diverse perspectives, and unique challenges. Born between the mid-1990s and the early 2010s, Gen Z are entering adulthood and are distinct from ...

Recessive Dystrophic Epidermolysis Bullosa (RDEB) is a skin condition characterized by extensive blistering and severe wounds, which can become chronic. A genetic condition, RDEB presents with fragile ...

Breathing is essential for life, and how you breathe can make a big difference to your health. We breathe through either the nose or the mouth, yet it’s not often considered which might be best. Mouth ...

Have you ever wondered why some people have bigger muscles than others but are not necessarily stronger? Or why some people can lift heavier weights than others but do not seem as muscular? These ...

“Sciatica” is the term used to describe nerve pain in the lower back and buttocks that radiates down along the leg. The pain usually extends to a single side, but can sometimes affect both legs.

Have you ever found yourself unable to stop thinking about an unfinished task? Maybe it is a project at work, a household chore, or even a personal goal. No matter how hard you try, it seems to linger ...