On Sunday, the sport of marathoning witnessed something beyond belief—a woman breaking the 2:10 barrier. Just two years ago, ...

After months of trash talk between Olympic and world 100m champion Noah Lyles and Miami Dolphins wide receiver Tyreek Hill ...

The Olympic hammer throw champion is the first Canadian male to be nominated for the award in a field discipline ...

Kenya’s John Korir won Sunday’s Bank of America Chicago Marathon in a blazing 2:02:44–a two-and-a-half-minute personal best ...

On Sunday at the 2024 Chicago Marathon, Kenya’s Ruth Chepngetich shattered the women’s marathon world record by nearly two ...

The crisp temperatures and colourful landscapes make fall the perfect time to get out for some long weekend adventures, but ...

Veggies that are part of the cruciferous family are high in fibre; this includes broccoli, Brussels sprouts, cabbage, ...

Thousands of marathoners have flocked to the Windy City for what promises to be an emotional 2024 Chicago Marathon. Just a ...

The Penticton Track and Field Club is empowering young athletes through accessible and inclusive athletics programs ...

"We all traveled to Portland to prepare for the 7:15 a.m. start to start it eight minutes early is unthinkable" ...

At CAD $179 for the base model and CAD $249 for the ANC version, the AirPods 4 are great for runners who value comfort, great ...

Hop up the stairs on both legs for 20 steps, walk back down, followed by 60 seconds of rest. Run up and down the stairs for 2 ...