Holistic nutrition is more than just counting calories or tracking nutrients; it’s about understanding the deep connection ...

Rana is trained in the Eye Movement Desensitization Reprocessing approach (EMDR) which works with multiple disorders. Rana is experienced in trauma (PTSD), bipolar disorder, eating disorder, ...

Health is more than just the absence of illness; it is a state of harmony in which the body functions properly, the mind remains calm, and the soul feels connected. Ayurveda, India’s ancient system of ...

Dr. Jasvant Modi enters contemporary psychological discourse with an approach shaped by clinical discipline and long-standing engagement with Jain philosophy, offering a model for mental balance ...

Mary Ann Norbom mnorbom@leecentralcoastnews.com Feb 21, 2017 Feb 21, 2017 Updated Feb 22, 2017 Don Fiore has become the Santa Ynez Valley's go-to instructor for tai chi. Developed centuries ago in ...

“It’s not the destination that counts, it’s the journey,” a quote from my brother Bill Levitt, a Canadian journalist killed in South Africa in the mid-1980s. What a journey we’re on these days with ...