Denise Austin recently celebrated her 68th birthday. The fitness star is “so grateful” and “can’t wait to see what this year brings.” Friends and followers wished Austin well and appreciated her ...

Denise Austin shared a full-body workout move on Instagram. The 67-year-old demonstrated a “compound move” that targets the upper body and lower body at the same time. “This ONE move will tone your ...

Walking is the gold standard for exercise. Call it the activity that can make you "most likely to succeed" into old age.

In a new side-by-side Instagram post, Denise shared a photo of herself from back in the '90s wearing her trademark blue leotard and a bright yellow jacket. In the present-day photo, her daughter Katie ...

Denise Austin has barely changed in 30 years! The workout queen, 68, who rose to stardom thanks to her line of exercise tapes and DVDs that got millions of Americans moving, went on to become a staple ...