In 1902 the U.S. Cavalry recommended that a horse never carry more than 20 percent of its weight into battle. Current studies confirm that the percentage puts the least strain on the animal's heart, ...

Push your limits smartly without burning out. Learn how heavy loads give you more room for error while still building muscle fast. Stay consistent, train hard, and ...

This video follows a challenging haul to Essex with a lorry carrying eight tons above the required weight limit. It ...

While forklifts do work well for lifting and moving heavy loads indoors, they're bulky (in close quarters), expensive, and can't lift loads over a certain footprint size. That's where the FORMIC ...

Let's talk about rubber meeting the road for a moment. Like, literally. Unless your truck moves around on bulldozer-style Mattracks or some other intricate running gear, good, old-fashioned rubber ...

Training to failure is a badge of honor in gyms around the world — the gritty final rep, the burning muscles, the collapse under the bar. But when we step back from the hype and look at the data, a ...