Fact checked by Nick Blackmer "Adult tummy time" can improve posture and relieve neck strain from excessive phone use.  People with certain back conditions may need to avoid adult tummy time, which ...

If you’re a parent, “tummy time” is probably a familiar term, considered by many to be key to the physical development of babies. But now, tummy time is trending for adults, too. Getting out of your ...

Tummy time may seem like a simple activity, but for a newborn, it is a complete developmental workout. When babies spend short, frequent periods on their tummy while awake, they activate muscles in ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Tummy time helps infants strengthen their neck, arms, shoulders and core, but people on TikTok say adults ...