If you’ve been really into watching superhero shows or movies lately, you’re probably going to be very interested in the 7 easiest forms of martial arts to learn for self defense. Spoiler: unagi isn’t ...

Amy Giles teaches ciLiving host, Jaclyn Friedlander self-defense techniques Welcome to the official MindBody Martial Arts channel! In this video, we’re unveiling our latest self-defense techniques ...

ANSBACH, Germany -- A sense of security can go a long way in making anyone feel more comfortable. Soldiers who participate in the International Martial Arts Self Defense Class held on Katterbach ...

With the recent predator scares on campus, a new self-defense app for women comes to the rescue. The creator of the “You Can Fight” app, Helen Anzalone Gordon, packages 20 years worth of martial arts ...

WIESBADEN, Germany - People study martial arts for various reasons, according to Wiesbaden's Tang Soo Do instructor. These include self-defense, enhancing overall mental and physical health, and ...

GULFPORT, Miss. (WLOX) - The attack of a woman inside a public bathroom earlier this week has people across South Mississippi talking about ways to protect themselves. For some, that may mean carrying ...

STATEN ISLAND, N.Y. — After decades of practicing Vadha Kempo Karate and Brazilian Jiu Jitsu, Jennifer Burke wanted to provide a space where women and girls could develop martial arts skills and learn ...

Learn a martial art for fitness, self-defense, or self-confidence. All of our instructors are professionals of high rank, with many years of practice and experience behind them. Aikido is the highest ...