Wherever you go in the world, music has been a part of society since time immemorial, influencing cultures, moods, and emotions. Music has the unique ability to evoke memories, stir feelings, and even ...

This week's Music Mood Board is all about the tracks that have helped me keep calm and focused throughout the workday. I often play hard-hitting, bass-heavy songs when I need a surge of energy, but ...

Listening to music can instill calmness and relaxation, as indicated by reduced cortisol levels and lowered heart rate (de Witte et al., 2020). A large-scale review of 400 studies showed that playing ...

Forbes contributors publish independent expert analyses and insights. Michelle Gross is a seasoned travel journalist based in Beaufort, SC. We’ve all been there. The race to the airport followed by ...

First, let’s talk about the science behind music and health. According to a study published in the journal Trends in Cognitive Sciences, listening to music activates several areas of the brain that ...