There's a rite of passage to earn your stripes as a serious runner. It isn't completing a marathon or achieving a sub-25-minute 5km. The reality is far less glamorous. It's called "runner's toe": a ...
You’re in the shoe store trying on the latest iteration of your favorite model when your tried-and-true shoe size doesn’t seem to be that usual Goldilocks-perfect fit. It’s not just in your head.