Ultra Black Running, founded by Dora Atim, empowers Black trail runners, offering them a space where they can be visible Dora Atim didn’t have many followers on TikTok until she posted a short clip of ...

A motivational intervention known as functional imagery training (FIT) can help self-professed non-runners to complete an ultra-marathon (50km plus), according to new research. A motivational ...

How to get started ultra running: 11 key tips for beginners 1. Build a base A beginner can certainly complete an ultramarathon, we are all beginners when it comes to taking on a distance for the first ...