Vitamin D deficiency is common and is associated with risk factors like older age, certain medical conditions, and decreased ...
Tiredness, constant colds, and low mood are often dismissed—but they may be your body’s critical signals that you need this ...
If you ask most conventional doctors whether they take supplements themselves, the chances are they will reply that they do ...
Discover the most effective ways to boost your vitamin D levels and prevent vitamin D deficiency, including safe sun exposure ...
Its popularity is undeniable, but it has come accompanied by a global abuse of measurements and the sale of supplements, with ...
Imagine glancing in the mirror and noticing dull skin, flaky patches, or your hairline looking thinner than before. These might not be mere cosmetic issues — they could be early signals that your body ...
Vitamin D appears to influence our immune health, too. Studies have found a link between low vitamin D levels and incidence ...
Trinity researchers have led a new collaborative study, combining large genetic datasets with satellite weather data and ...
Winter sun feels warm, but UVB drops sharply in the season. Doctors explain why sunlight alone can't meet vitamin D needs for ...
Winter wreaks havoc on immunity and mood — but it messes with hormone balance too. Women, whose estrogen and cortisol ...
Northern India’s toxic winter smog is now emerging as a major driver of vitamin D deficiency, with new evidence showing that ...