From foods to boost your mood and overall wellness to exercise and more, here are some winter wellness tips to keep you ...

Keeping nausea at bay. If you are suffering from inflammation or nausea from eating too much, try cold pressed ginger shots.

As the "wellness stacking" trend gains momentum, experts weigh in on the advantages and disadvantages of this practice for ...

Medical News Today gathered expert tips and science-backed evidence on how to celebrate Thanksgiving while being mindful of ...

Join Maryam Hampton as she shares her top healthy living motivation tips in this inspiring lifestyle video! Discover how meal ...

Facing the holiday rush may put your health in the backseat so NBC medical reporter Dr. Akshay Syal joins TODAY to share his ...

Marion Nestle, 89, has been a prominent voice in nutrition for decades. She reveals the No. 1 biggest problem in American ...

Your fitness routine may look a little different when you take it on the road, but the good news is that there are plenty of ways to keep up with your exercise while away. Using a hotel gym or doing ...

Schenectady, NY (WRGB) — As the holiday season approaches, the Schenectady Jewish Community Center (SJCC) is offering ...