Calculating your ideal body weight (IBW) can help you gain some insight into your possible risk for weight-related health conditions. However, this tool doesn’t always provide an accurate assessment.

The average American woman weighs about 170 pounds and stands about 5 feet, 4 inches tall. But it's important to remember that these averages are mathematical calculations. They don't represent what's ...

Many people struggle to understand what their ideal weight should be for their height. While Body Mass Index (BMI) has long been used as a standard measurement, recent research shows that it does not ...

It is difficult to have a successful weight-loss journey if you don't know your destination. This post is dedicated to helping you answer a surprisingly difficult question: What is my ideal weight? A ...

Adjusted body weight is used to calculate weight, which considers lean and fat mass. This tool can help provide more precise medical and nutritional assessments. Healthcare professionals often use ...

As an editor and writer who has contributed to many national and local publications, Nicole Gregory enjoys communicating clearly on critical health topics so that readers can make informed choices for ...

The average weight for men 20 years and older in the United States is just under 200 pounds, at 199.8 pounds. Though it's helpful to understand, the average weight for a man isn't always the same as a ...

"Who the f*** told us women that we should weigh 120 pounds?!" That's the question certified personal trainer and nutritionist Indy asked her followers in a TikTok she posted on Oct. 1. From her car, ...