According to a study published in JAMA Network, the healthspan-lifespan gap (number of years lived with disability or disease) of Americans was 12.4 years on average, the highest among all the nations ...

From contrast therapy to rhythmic health, experts are placing renewed focus on recovery, rest, and repair. Read on for some ...

The term “well-being” has become widely used as a term to express favorable conditions physically, mentally and socially.

From CBD leggings to Soulcycle, wellness is reshaping our relationships to our bodies and souls. But what even is "wellness?" Well, for one, it's a global industry worth 6 trillion dollars. And it ...