This 7-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories. Each day provides at least 90 ...

From frozen yogurt bark to banana bites, this dietitian's favorite cooling bedtime snacks will help you sleep soundly sans night sweats. Chelsea Stegman, MS, RD, LD is a Chicago-based dietitian that ...

Amazon is a great way to healthy snacks to your door by the time you get home from work. We tapped nutritionists and editors for the best healthy Snacks on Amazon.

Clio Snacks has launched a range of mini Greek yogurt bars in the US. Dipped in yogurt, the range is available in strawberry banana and mixed berry. The bite-sized bars are made from whole milk yogurt ...

These snacks can help you stay cool as the weather gets warmer. Take them to the pool or beach, or enjoy them inside. When the weather gets warm, you may find yourself craving cold treats like ice ...

If you're looking for a textural twist on your fruits, consider tossing them in the air fryer. Bananas, for example, make for an excellent snack once air-fried.

Consumers worldwide continue to express growing interest in maintaining a healthy diet, yet many find themselves busier now than ever before, while struggling to find healthy snacks and meal ...

1. Protein-boosted chocolate chunk banana bread with peanut butter Adding too much protein powder to baked goods can often make the texture rubbery, but if you add just the right amount, you still get ...

PISCATAWAY, NJ. — Clio Snacks has expanded its yogurt bar line with the addition of mini Greek yogurt bars dipped in yogurt. Its original product line includes refrigerated Greek yogurt bars dipped in ...

Yogurt doesn't always have to be considered a healthy snack. Here are 10 things you can mix with it from your pantry to make it truly dessert-worthy.