Small bursts of mindfulness practices lasting a minute or less can have unexpected benefits for those with busy lives - ...

If your mind tends to stray when you're trying to focus, you're not alone. Luckily, you can learn how to be a more fully ...

COIMBATORE – The meditation app Miracle of Mind surpassed one million downloads within 15 hours of launch, making it one of the fastest-growing wellness apps, a press release said. Developed by ...

Visitors come in droves to a Morristown Jesuit center to leave modern chaos behind. Could our reporter unplug from a frenetic lifestyle?

The Twilight Zone may not have been known for its Christmas spirit. Still, the long-lasting franchise has produced some ...

The University of Utah has a global presence, including a campus in South Korea. Creating joint programming with institutions ...

In a world where sleep often takes a backseat to active living, discover why prioritising rest may be the key to unlocking ...

Between Paul Mescal and Jessie Buckley's "Hamnet" and Riz Ahmed's upcoming modern take, it's another big moment for the Shakespeare tragedy.

If you're looking to step up your smart lighting game, these holiday season Philips Hue deals are tailor made for you.

Forget expensive creams and complicated routines—these 10 simple daily habits will help you age with grace, vitality, and ...

The crown jewel for many visitors is the Purdy Butterfly House, a 9,000-square-foot conservatory that feels like stepping into another dimension. Open seasonally from May through September, this ...