Eating fast food can be a quick and delicious dining option, but it can also get expensive these days. With just a small ...

Instead of hitting his protein targets with ultra-processed shakes and bars or red meat, Dr. Rupy Aujla eats a 75% ...

Add the vegetable oil, allspice, oregano, cinnamon, chilli flakes, honey and a generous pinch of salt to a medium roasting ...

Make a lemon pizza like the one at Paige Drummond's bridal shower! It has a cheesy, garlicky white base and lemon slices, ...

I made Betty Crocker brownies with different substitutes to see which is best for baking: applesauce, silken tofu, mayonnaise ...

Tart cherries contain natural melatonin that research shows may improve sleep quality and duration. The minimal natural sugar from dates satisfies sweet cravings without causing dramatic blood sugar ...

Lemon bars are prized for their tangy-sweetness, but the bright acidity of lemon juice can overwhelm other nuanced flavors ...

Celebrate Holi with a refreshing blueberry yogurt smoothie for weight loss! It is loaded with antioxidants, probiotics and hydration.

If protein builds the house, fiber is the maintenance crew that keeps everything running. With these foods, you don't have to ...

Here is everything he shared with us. Use two tablespoons of dried Brahmi leaves or Brahmi powder. Mix half a cup of coconut ...

Experts agree: These food and diet trends aren’t worth your time—and can even worsen your health.