A study from the American Heart Association and Brigham and Women’s Hospital finds that sleep patterns vary by state, with ...
On the outside, everything looked lovely... but inside, I was lost’, reveals Helen whose social drinking eventually became an ...
Whether it's "spring forward" or "fall back," adjusting to the time change messes with your mental and physical health.
Looking for a better night’s sleep or to boost your mood? Experts share the best foods to help you reach your needed ...
Paris Jackson shared insight into her sobriety journey while being honored at the Friendly House Awards Luncheon Oct. 11: "I ...
Giving up alcohol at any age brings significant health improvements. Bob Brody shares his experience of quitting in his 70s, ...
When it comes to the ramped-up immigration enforcement seen in Southern California, Rep. Lou Correa has some advice for anyone, regardless of their immigration status: Have a plan in place.
Send a cool-season lawn into winter at the low end of the healthy mowing range. Kentucky bluegrass or fescue is best ...
After being incarcerated for two decades in the United States, the Cuban man was released in 2021 — only to be grabbed by ICE ...
Speedway, Spire Motorsports has collected one win, three top-five and five top-10 finishes. William Byron led 94 laps en ...
When you have an unhealthy work-life balance, you increase your risk of insomnia, burnout, depression, and anxiety.
Drivers are being urged to keep a pair of sunglasses in their car after the clocks change amid an 11% increase in crashes. The AA, which issued the advice, warned that the low-lying sun causes ...
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