"Peanuts also provide healthy unsaturated fats such as omega-3 and omega-9 fatty acids, which are good for heart health," says McLellan. "And they contain coenzyme Q10 - a powerful antioxidant that ...

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Berries are among the healthiest foods you can eat. Here are 10 reasons to consider adding berries to your diet.

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Online, videos abound of people saying the supplements make hair thicker, healthier and shinier. Do they really?

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When you’re feeling stressed and overwhelmed, you may turn to “comfort foods” like ice cream, cookies, chips and fries. But ...