Experts say true healthy aging comes from lifestyle habits—not megadoses of trendy supplements that may do more harm than ...
Instead of taking a vitamin C supplement, focus on whole foods that provide other fiber and nutrients. These foods are the highest in vitamin C.
Verywell Health on MSN
We asked a doctor if people really need electrolyte supplements
Medically reviewed by Erika Prouty, PharmD Electrolyte supplements have become a staple in gyms, on running trails, and in ...
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