Gummy vitamins may be a good option for providing the essential nutrients some people need in supplement form, but there are ...

Discover the 8 best vitamins for improving blood circulation in your legs. Learn how these nutrients support healthy blood ...

If you’re a healthy adult and do not have any vitamin deficiencies, eating a well-balanced diet is the best way to get the ...

Gummy vitamins, while appealing with their taste and appearance, may not be as nutritionally effective as regular pills and can bring about health risks due to added sugars and other ingredients ...

The role of Vitamin B12 and Vitamin B6 in energy production and metabolism has been well-documented. Both vitamins are vital for producing red blood cells and supporting overall health.

When the sun is out, your body can potentially make its own vitamin D, but it still may make sense to continue with ...

Many people take pills and supplements without knowing the right way. This list shares key facts from NIH about safe, ...

Vitamin patches are a cute new way to take supplements. Doctors weigh in on how they work and whether they're more effective than oral supplements.

A Harvard study found that vitamin D supplements may help slow biological aging by protecting telomeres, the protective caps ...

Vitamin B12 is an essential nutrient for our bodies. Here's how to be sure you're getting enough of it. Sean Jackson Sean Jackson is a creative copywriter living in Florida. He's had work ...

Vitamin D supplements may not be an effective defense against acute respiratory infections, a recent study has found. It’s still possible the vitamin supplementation could reduce the severity ...