The Two Vitamins That Help Your Body Fight Severe Colds, Says Doctor
The doctor says she's been taking these vitamins for the past couple of years, and "I can tell you, it really works." ...
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10 Types of Food to Eat When You Have the Flu—and What To Avoid
Medically reviewed by Kashif J. Piracha, MD Medically reviewed by Kashif J. Piracha, MD Influenza, commonly known as flu, is ...
Is Liquid IV Electrolyte Powder Good for You? We Asked a Dietitian
A dietitian weighs in on Liquid IV's ingredients and efficacy to decide whether it’s an electrolyte powder you should be using.
The best vitamin B supplements for daily energy
There are eight B-group vitamins, and they help the body create new cells and maintain healthy cells and tissues.
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10 Starchy Foods: Best Options and When to Avoid Them
Starchy foods are not all created equally and are often misunderstood. Learn which options are good for you and when to avoid ...
Donald Trump's McDonald's gig was staged? Outlet was closed for the day?
An unverified notice sparked speculations that the entire event of Donald Trump working at a McDonald's in Pennsylvania was ...
Doctor issues urgent health warning to millions of Brits over key issue with their diet
Ahead of the release of a new report, medical experts have issued an urgent warning to Brits over their diets and some ...
These Comfort Foods Are Physically Making Your Stress Levels Worse
When you’re feeling stressed and overwhelmed, you may turn to “comfort foods” like ice cream, cookies, chips and fries. But ...
Yes, peanuts are good for you. But don't have too many.
"Peanuts also provide healthy unsaturated fats such as omega-3 and omega-9 fatty acids, which are good for heart health," says McLellan. "And they contain coenzyme Q10 - a powerful antioxidant that ...
I’m loading up on these five seasonal fruits and vegetables, and you should be too
Vegetables and fruit contain a protective mix of vitamins, minerals, fibre and thousands of phytochemicals that, together, ...
40% of parents said their teen consumed protein supplements in the past year, according to new poll
Teen boys are more likely to consume protein supplements every day or most days than teen girls, a new Mott Poll finds.