A dietitian explains how soups from the chilled and tinned aisles differ and what to look out for when buying ready-made ...

Many people take their vitamins around the same time they're having a cup of coffee. But there are some vitamins dietitians ...

Because supplements aren't tightly regulated before hitting the market, some products may not contain what the label claims — ...

Medical experts have issued an urgent warning over 'dangerous' vitamin combinations you should never take and how it can harm ...

Supplements like vitamin D, B12, omega-3s, magnesium, and creatine are well-supported by research.Taking supplements helpful ...

We studied the nutritional facts of popular fast food chains in America to find the healthiest orders based on calories, ...

Several fruits and vegetables provide significantly more vitamin C per serving than grapefruit does, making them efficient choices for meeting daily vitamin C needs.

Women should consume calcium when in their 40s, and women might experience low estrogen levels during the perimenopause, ...

Some supplement manufacturers also caution that vitamin C may chelate copper, meaning it could reduce how well the mineral is absorbed. If you take both supplements, it may help to avoid large doses ...

Here are the pros and cons.

Omega-3 fatty acids play an important role in both heart and brain health, but the ideal dosage will depend on your individual needs.

Fashion, beauty, and food companies are using nonsensical jargon to make a sale.