For the most part, it’s better to focus your efforts on eating whole fruit instead of juice. If you are going to drink juice, consider shelving the O.J. in favor of a cherry variety like Montmorency, ...

Vitamin D3 may be one exception as it is important to prevent and treat osteoporosis for those who are at risk. While I often ...

CBD is believed to hold potential for treating many diseases and conditions in pets, ranging from arthritis to epilepsy and ...

Sardines are among the best sources of vitamin D, but other options also contain good amounts of the nutrient, either ...

There's no ideal time to take a vitamin D supplement for maximum absorption, but what you take it with can have an impact.

Supplements are supposed to be good for you and give you a boost to your health. Around the beginning of the year, supplement sales are on the rise, which is proving to be bad for many who are taking ...

They are sold with far-reaching promises, but more and more studies show that probiotic supplements do not always affect us the way we expect.

Michael Sagner, MD, is a clinical advisor in Longevity and Preventive Medicine at Ageing Research at King’s (ARK), Director ...

Sesame oil’s unsaturated fat profile and wealth of antioxidants have anti-inflammatory properties, which may offer blood ...

Here’s what happened when a dietitian incorporated the superfood into her daily menu.

The mineral plays a larger role in your overall health than you may realize.

As one of its most vocal and trusted champions, skincare expert Caroline Hirons has taken a clear, considered approach to ...