Collagen does more for your body than just improve your skin. Here are the benefits and things to consider before trying.

Online, videos abound of people saying the supplements make hair thicker, healthier and shinier. Do they really?

The study, published in the periodical Engineering, supports research showing that vitamin D can benefit health in several ...

"Peanuts also provide healthy unsaturated fats such as omega-3 and omega-9 fatty acids, which are good for heart health," says McLellan. "And they contain coenzyme Q10 - a powerful antioxidant that ...

Doctors agree that salmon is great for you. But despite so many advantages, it might be best to eat salmon in moderation.

We look at the evidence behind popular supplements, from vitamin B12 to vitamin C, iron and more to give you the lowdown on ...

These effective probiotic supplements contain research-backed ingredients that promote a healthy gut and support overall ...

There are several vitamins and minerals that the body needs to function properly, and there are certain warning signs you're ...

You might reach for a bag of almonds or cashews when you’re craving a snack, but what about Brazil nuts? New research says ...

But it’s difficult for people aged over 75 to get enough vitamin D from a few minutes of sunshine, so the Endocrine Society ...

Their benefits go beyond their sweet flavorRoasted sweet potatoes, warm or cold, make a flavorful addition to salads.By There ...