Statistics from Cleveland Clinic indicate that approximately one billion people globally have insufficient vitamin D levels, ...

Based on extensive research, there is insufficient scientific evidence to support taking an omega-3 supplement daily to ...

Meet the experts: Anar Allidina, M.P.H., R.D., a registered dietitian based in Toronto; Kenneth Lee, M.D., the medical ...

“There’s no reset button or cleanse or diet that suddenly fixes hormones,” she says. “In fact, if these detoxification diets ...

Fashion, beauty, and food companies are using nonsensical jargon to make a sale.

"This is a super simple recipe for pickled onions that can be used in salads, on burgers, sandwiches or just out of the jar." ...

If television commercials and sales volume are any indication that people are worried about their brain health, then the answer is an unequivocal yes. It seems like you can't watch TV for more than a ...

Supplements like vitamin D, B12, omega-3s, magnesium, and creatine are well-supported by research.Taking supplements helpful ...

Several fruits and vegetables provide significantly more vitamin C per serving than grapefruit does, making them efficient choices for meeting daily vitamin C needs.

There are more ways to get iron than a bloody steak. Experts share the why we need the mineral and the best iron-rich foods ...

Medical experts have issued an urgent warning over 'dangerous' vitamin combinations you should never take and how it can harm ...