Unusual creatine product promises a full daily dose—but actually contains 25x less than advertised

One content creator, known for calling out fitness scams, brought attention to this product sold on TikTok shop.
Onlymyhealth on MSN

Are Vitamins and Proteins Harming More Than Helping? Here’s How to Find Out

Taking vitamins and protein without medical need may harm your health Read ahead to know the warning signs before healthy ...
Verywell Health on MSN

Best Time to Take Elderberry for Immune Support

Elderberry works best when taken at the onset of symptoms, to shorten the duration and severity of a cold or the flu. Consistently using elderberry supplements during high-risk periods, such as travel ...
Our Culture Mag on MSN

Best Fat Burner & Diet Supplements in 2026

Losing weight in 2026 is not only a matter of willpower, but rather a matter of living on-the-go lifestyles, metabolic ...