Beyond all the side effects outlined above, there's one specific concern that metformin users may encounter, which could ...

As one of the dietitians accompanying the hostages said: "The food here is not just fuel for the body, it is also part of the ...

New research indicates that high levels of folate and vitamin B12 may elevate prostate cancer risk, particularly for ...

Struggling with dull, dry skin despite your routine? Experts reveal vitamin deficiencies in A, B12, C, and D can weaken your ...

You might be surprised to learn that your body can only absorb so much calcium from a supplement at once, so taking a higher ...

There are a number of different types of iron supplement; some are better tolerated than others. “Look for iron bisglycinate, ...

Taking supplements can be a good way to top up a healthy balanced diet, but there are some combinations that could be doing ...

Many fruits and veggies are packed with fiber, but so are nuts, seeds, and whole grains. “Fiber feeds the good bacteria and ...

The Telegraph’s nutrition expert shares the budget-friendly staples to add to your shopping basket and how to cook with them ...