The supplements costing less than 1p that could ‘cure’ your exhaustion – as 4 silent deficiencies to blame

AS you get older, it’s not uncommon to feel more tired. The mid-afternoon nap becomes a daily ritual and mundane chores start ...
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Doctor explains which supplements you do and don't need

"GLP-1 weight loss medications like Wegovy and Mounjaro help you to eat less by making you feel fuller for longer, so it's ...
The Week

Will eating meat help you live to 100? Why your 80s demand a different diet than your 30s

These results contradict a massive body of research that links plant-based diets to better health outcomes. By providing more fibre and less saturated fat, vegetarian diets have proven effective in ...
Mamamia on MSN

'I'm a gastroenterologist and these are the 12 foods I eat'

This edited article originally appeared on Dr. Arif Hussenbux's Substack, The Gut Group. Sign up here."What am I supposed to ...