The best supplements to balance hormones include magnesium, calcium, omega-3 fatty acids, vitamins D, B6, and B12, adaptogens ...

The recommended daily amount of vitamin C for adults is 90 mg. Overloading yourself with vitamin C is unlikely, since our ...

Vitamin B12 plays a crucial role in maintaining the body's health and performance. With this knowledge, people often reach for related supplements at the drugstore. But how much Vitamin B12 do we ...

Vitamin B supplements can cause skin rashes, hives, and flushing if taken in excess. Learn about potential side effects and when to consult a healthcare provider.

Beyond all the side effects outlined above, there's one specific concern that metformin users may encounter, which could ...

The age-old saying goes that prevention is better than cure, and early detection is key to successful treatment. Yet, most ...

Tyson Fury has been left devastated by the death of fellow boxer Ricky Hatton, with the former world champion 'hit hard' by ...

Paris Fury has opened up about her home life, her family values and what it really means to be a “trad wife” in a new ...

Doctors recommend you get 65 to 90mg of vitamin C per day. Taking over 2,000 mg of vitamin C supplements can result in ...

Paris Fury opens up to Notebook magazine about renewing her wedding vows, how Tyson has struggled after Ricky Hatton's death, ...

Vitamins A, C, E, and certain B vitamins can help support your vision and eye health. Here's what you should eat to get ...

Paris Fury opens up to Notebook magazine about renewing her wedding vows, how Tyson has struggled after Ricky Hatton's death, ...