Aging can lead to weaker bones and dental issues, but a balanced diet with essential vitamins can help maintain bone and ...

The physio had tested for vitamin deficiency - suspecting one in particular - and he had hit the nail on the head. Despite a ...

It had been a hectic day rushing around both at work and getting ready for a planned weekend away but despite having a good ...

If you have been consistently suffering from premature greying of hair, muscle twitching, cramps, brittle nails, or cracking ...

Certain vitamin deficiencies can lead to unpleasant side effects, like low mood, tiredness, bleeding gums, brittle nails, hair loss, vision problems and aches ...

There are several vitamins and minerals that the body needs to function properly, and there are certain warning signs you're ...

Recognising these signs early and taking proactive steps can help women address calcium deficiency effectively. A balanced ...

Vitamin C functions as an antioxidant, aids in iron absorption, and helps prevent cataracts. A deficiency can cause bleeding ...

“This winter season's nail trends are all about embracing rich, bold hues with a sophisticated twist,” says Huber-Millet. This mismatched plaid nail look by @nailedit_byash does just this and ...

And OPI Nails has jumped on the bandwagon with a 12-day calendar - but it comes with a magical twist musicals fans will adore. In celebration of the new film adaptation of the popular musical ...

Vitamin B12 deficiency prevents healthy blood cells from growing ... When the iron levels get too low, there may be a deficiency in red blood cells, resulting in the breaking of nails. Initially, the ...