EIGHT in ten women in the UK aren’t checking their breasts regularly and a third admit they never check themselves for signs ...

White spots on nails, also known as leukonychia, are usually harmless but may indicate a medical condition. Dermatologists ...

If you have been consistently suffering from premature greying of hair, muscle twitching, cramps, brittle nails, or cracking ...

Certain vitamin deficiencies can lead to unpleasant side effects, like low mood, tiredness, bleeding gums, brittle nails, hair loss, vision problems and aches ...

There are several vitamins and minerals that the body needs to function properly, and there are certain warning signs you're ...

Dr Manisha Kadam, senior gynaecologist and obstetrician, talks about the signs that women face when there is a calcium deficiency in ... Weak or brittle nails Sign: Nails may become brittle ...

Vitamin C functions as an antioxidant, aids in iron absorption, and helps prevent cataracts. A deficiency can cause bleeding ...

Inadequate intake of vitamin B12 can cause fatigue, mood swings, and issues related to hair and nails. Make sure to add a sufficient ... can help to protect your skin from harmful UV radiation.

Our fingernails are our version of animals ... widely reported that ridges can be a symptom of a mineral or vitamin deficiency, Dr Laheru says that this is extremely rare in a country like ...