“That can definitely mimic signs of dementia.” Couple that with the fact that older adults are more likely to have trouble fully absorbing vitamin B12, putting them at risk for a deficiency, and ...

We look at the evidence behind popular supplements, from vitamin B12 to vitamin C, iron and more to give you the lowdown on ...

According to Healthline: “If you don’t have enough folate in your diet, you may end up with a folate deficiency. Certain ...

A recent study has uncovered a vital connection between vitamin B12 and chronic inflammation, which could change how we ...

How Pre And Postnatal B-12 Vitamins Improve Breast Milk Vitamin ... D for five years reduced the risk of atrial fibrillation in older men and women, according to a new ... Vitamin D Alters ...

Eggs are a nutrient-dense food that provides various health benefits. Incorporating two eggs into your daily diet can enhance your overall well-being in ...

Older adults in the UK who are socially isolated are more likely to have an insufficient intake of key micronutrients such as vitamin C and vitamin ...

A study of nearly 4,000 UK adults aged 50 and over found those living in isolation were also at risk of having lower than ...

Learn about the top 25 foods to boost your brain health and improve cognitive function. Make smart choices for a sharper mind and memory!

Vitamin B12 is essential for men in the later phase of life for several key reasons. Firstly, it supports brain health and cognitive function, helping to prevent memory loss and reduce the risk of ...