What is vitamin B12 and who should take the supplements? - Vitamin B12 helps the body convert protein and fat into energy, ...

However, there are individuals, in particular, the elderly, vegetarians ... to note that this supplement contains a high dose of Vitamin B12 which may not be suitable for everyone.

Consequently, it’s really important for the elderly to make sure their diets ... focused on factors such as the type of vitamin B12 used, dosage, price, and customer reviews.

Individuals who suffer from systemic diseases, including diabetes, hypertension, cancer, and fatigue syndromes require ...

Vitamin D deficiency is increasingly common due to sedentary lifestyles and poor diets, impacting bone health, muscle ...

Debunking myths about protein in India, emphasizing the importance of balanced nutrition from natural sources for good health ...

Vitamin D deficiency is becoming common in both young and elderly with people largely following ... t get time to step outdoors for your daily dose of Vitamin D, you can get some sunshine by ...

It's a truism to say that nothing works quite like it used as you get older. The only difference between making this obvious ...

Nutritional supplements are often marketed as promoting brain health. These include omega-3 fatty acids, B vitamins, choline, ginkgo, ashwagandha, and caffeine. Some are thought to help with brain ...

A study shows that 5 g of nori per day improves vitamin B12 status in vegetarians, suggesting nori as an effective dietary ...

The use of high-dose vitamin B12 in patients with septic shock may not be associated with a mortality benefit.