Nutrition experts share the best time to take vitamin B, plus who should be supplementing, how much you need, and what all ...

Most people do best when they take vitamin B in the morning or early afternoon. “Many B vitamins, particularly B12 and B6, ...

A registered dietitian nutritionist discusses creatine's safety and effectiveness for cognitive and physical benefits, ...

Long before wheat was imposed upon as the only complement to our meals, we ate a variety of grains and millets. Our stomachs need that again.

Vitamin B12 plays a key role in keeping your body running smoothly, and some people may need supplements more than others.

You cannot overdose on vitamin B12 because it is a water-soluble vitamin, so any excess is excreted through urine.

Explore how vitamin B₁₂ supports the brain and nervous system, why deficiencies persist even in well-nourished populations, ...

Less commonly discussed dimensions, such as moral reasoning, also appear to peak in older adulthood. And the capacity to resist cognitive biases – mental shortcuts that can lead us to make irrational ...

Protein is a macronutrient that plays several key roles. However, the body’s protein requirements change with age and life ...

Personal and small business cards issued by U.S. Bank are currently not available on CNBC Select and links have been redirected to our credit card marketplace where you can review offers from other ...

Big-name brands like Apple, Sony, and Bose tend to dominate the headlines when it comes to wireless earbuds, but that doesn’t mean you need to spend a ton to get something good. It’s more than ...