Nutritionists say healthy fats, fiber, iron, calcium, and vitamin D are among key nutrients that support healthy aging.

Why Vegetarians Are at Particular Risk B12 exists almost exclusively in animal-derived foods: meat, fish, eggs, and dairy. A ...

Nestlé rolls out protein drinks for people on GLPs like Ozempic and Wegovy, doctors are flagging a quieter risk of hidden nutritional deficiencies.

Katy Perry passed on celebrity-backed alcohol brands and instead saw an opportunity in non-alcoholic drinks, as Americans ...

The HKTDC Food Expo, Beauty & Wellness Expo and Home Delights Expo, organised by the Hong Kong Trade Development Council ...

Thirty-two-year-old Aswathi (name changed) had been experiencing blurry vision in the right eye for two days. As she could not figure out the cause behind it, s ...

Zinc is a mineral that supports immune function and other bodily processes. Supplements can help meet your goal if you do not ...

From collagen and creatine to traditional Chinese remedies, supplements are becoming part of daily life, but experts say a ...

Learn why reduced appetite can lead to inadequate nutrition in adults and older adults, and how balanced meals and ...

Nearly 19% of normal-weight Korean women see themselves as obese, and use of drugs like Mounjaro and Wegovy is surging among people in their 20s and 30s.

Fatigue and weakness can feel like signs of getting older, but for some people, a deficiency in one B vitamin could be ...

There is no official recommended dosage of omega-3 for older adults. However, many health organizations recommend between 250 ...