Vitamin B12 supplements might be recommended to people who are at particular risk of being deficient in it. This includes ...

Vitamin B12 is among the most important nutrients your body needs for growth, development, and smooth functioning. your body, ...

Discover how hard-boiled eggs can enhance brain function and memory. Learn about the essential nutrients in eggs that support cognitive health, as explained by brain specialist Dr. Clint Steele.

Chronic inflammation is known to contribute to a wide range of health issues, especially those related to the heart, ...

Top US-based neurologist Dr Clint Steele has revealed the number one snack that works wonders for your brain health—boiled egg, which is loaded with protein, choline, vitamins B6 and B12, and ...

How long it takes for vitamins and supplements to work depends on factors like the type of vitamin, your diet and hydration, ...

Curious whether that so-called “normal” vitamin B12 result on your blood test is really enough to keep your brainpower, as ...

We were driving through a small (as in 158 people) town in the far northwestern corner of Colorado when I saw something that made me smile. Several yards from a ...

It stresses the difference between being within the “normal” range and being at an “optimal” level, emphasizing the significance of B12 for energy production in the brain. Low B12 levels can result in ...

Sales of foods and beverages rich in B12 look set to surge as research uncovers new health benefits.

Research shows B12 deficiency in pregnancy, especially alongside ultra-processed diets, can raise long-term risks for both mother and child.