“People prone to B12 deficiencies include those who follow vegetarian and vegan eating patterns because B12 is not found in plant foods and older adults with decreased absorptive efficiency ...

Older adults, including those older than age 60 ... The recommended dietary allowance for B12 ranges from 0.4 to 2.8 mcg per day and varies based on age, sex, and whether you’re pregnant or ...

Melissa Nieves, LND, RD, is a registered dietitian with Practical Nutrition, LLC. She also works as a bilingual telehealth dietitian for Vida Health Program. Rich Scherr is an updates strategist ...

It had been a hectic day rushing around both at work and getting ready for a planned weekend away but despite having a good ...

A recent study has uncovered a vital connection between vitamin B12 and chronic inflammation, which could change how we ...

We look at the evidence behind popular supplements, from vitamin B12 to vitamin C, iron and more to give you the lowdown on ...

Both cooking oils are rich in heart-healthy fats and offer a range of health benefits. But which is healthier? A dietitian ...

Older adults in the UK who are socially isolated are more likely to have an insufficient intake of key micronutrients such as ...

Senior people who are socially isolated are more likely to have an insufficient intake of key micronutrients such as vitamin ...

From soaring costs to a lack of insurance coverage, caregivers in our nation face many challenges. Fortunately, companies can ...