EXPERTS have revealed there could be a ‘golden dose’ of Mounjaro that helps shift the most weight – and it’s not the highest ...

You can generally get all the vitamin B12 you need from food, but some may need to take supplements, One type of B12 supplement may cause this side effect.

Since our body cannot produce vitamin B12 on its own, we need to rely on food or supplements. Those who love eating fish or eggs, can easily get their dose of vitamin B12. After all, it is mostly ...