Millions suffer from nutrient deficiencies, particularly in India, leading to health issues like microcytic anemia, poor ...

A study shows that 5 g of nori per day improves vitamin B12 status in vegetarians, suggesting nori as an effective dietary ...

Pumpkin seeds are a bonafide superfood and certified stress reliever. Pumpkin seeds and pepitas (the seeds without the shells ...

If further studies confirm these findings in humans, vitamin B12 supplementation could become a simple and cost-effective way ...

We look at the evidence behind popular supplements, from vitamin B12 to vitamin C, iron and more to give you the lowdown on ...

Micronutrient deficiency can harm immunity, growth, and health. Learn about top foods to boost your daily micronutrient ...

There is no strict definition for a WFPB diet, which means you can make certain choices to suit your nutritional needs and ...

You can’t expect food to completely cure your stress, and if you’re chronically stressed out, it’s always important to seek ...

There are several vitamins and minerals that the body needs to function properly, and there are certain warning signs you're ...

Certain vitamin deficiencies can lead to unpleasant side effects, like low mood, tiredness, bleeding gums, brittle nails, hair loss, vision problems and aches ...

A top U.S. commercial bakery is pushing back on a Food and Drug Administration warning to stop using labels that say its ...