Rebuild strength, balance, and posture after 60 with 5 joint-friendly chair moves. Easy steps and reps for safe progress at ...

Stand tall on a hard floor with a sturdy chair, table or stool within reach. Begin standing on one foot and hold for up to a ...

One of the biggest misconceptions about longevity and fitness is that visible fitness equals internal health. Someone can be lean and active but still have dangerously high apolipoprotein B (a protein ...

Our round up of the best camping chairs for backpacking, van life, car camping and more... The post We put our feet up ...

Lane Kiffin is the ideal candidate for Florida, after the Gators fired Billy Napier. He could breathe instant turnaround into ...

Carmel and other Indiana municipalities have faced extra stress this budget season due to reductions in projected revenue ...

Thirty years after a property-tax revolt threatened to upend funding for South Dakota’s county governments and public school ...

The Chair Company Episode 2 continues to mix oddball comedy and thriller as Ron finds himself in an increasingly tangled web.

West Des Moines City Council Member Renee Hardman is Democrats' nominee for a Dec. 30 special election for a West Des ...

At the end of the day, all runners want to get better at their sport and prevent injury. Symmetry plays a crucial role in ...

Chronic absenteeism remains high among California students. But some parents, especially those of kindergartners, don't want ...

Application error: a client-side exception has occurred (see the browser console for more information).