Luxury watchmaker TAG Heuer and American running giant New Balance have teamed up to redefine what premium training gear ...

The TAG Heuer Connected Calibre E5 × New Balance Edition is said to blend Swiss craftsmanship with performance-driven tech.

It is legal to have a passenger during a dual instructional flight. I stress this because there was a student pilot who was ...

As life expectancy increases, the challenge for all older women will be to partake in regular exercise sessions to maintain ...

One of the biggest misconceptions about longevity and fitness is that visible fitness equals internal health. Someone can be lean and active but still have dangerously high apolipoprotein B (a protein ...

By PAT GRAHAM and ANDREW DAMPF Mikaela Shiffrin has already ruled out competing in the downhill at the Milan-Cortina Olympics ...

Boost endurance after 50 with interval walking, stairs, cycling, and swimming. Joint friendly progressions for real results.

It’s no secret that Arnold Schwarzenegger loved a superset; the Austrian Oak regularly used them throughout his training, and ...

In the first installment her column, Couchman likens the feeling of adjusting to Stanford to biking with training wheels.

Certain workout mistakes might be throwing your hormones off-balance. Coach Siddhartha explains 3 such mistakes, emphasising the correct approach to fitness.

Balance is one of those things we take for granted — until we don’t have it. Whether you’re navigating an icy sidewalk, ...