Barre and Pilates are both popular workouts right now. Fitness experts explain the benefits, differences and which is best ...

No equipment needed for these ballet-inspired moves ...

Discover the best pilates outfits for mat, reformer and home workouts – from sculpting sets to chic layers that look as good ...

Tackling a snow event is a vast and complicated system for the city of Philadelphia, requiring a revolving cast of roughly ...

Reformer Pilates is now one of the most popular workouts globally. According to a report from Allied Market Research, the ...

A hobby whose pop cultural zenith so far might have been in the 2006 James Bond film “Casino Royale” (Or “The Office” in 2009 ...

Dancers say their craft can’t be duplicated by AI. Our tests show they’re right — for now.

The veteran actor credits daily movement, discipline and mindful eating for staying active well into his late 80s ...

At an intensive workshop from the Connecticut-based dance company Pilobolus at Jacob's Pillow, features reporter Matt ...

When Anaïs Wong was asked if she’d be interested in joining an Alameda-based group that organizes historical re-enactments of ...

Sylvester Stallone has ignited concern among fans after posting an intense gym video of himself possibly pushing his body too ...

Join Studio B Dance Company for an unforgettable afternoon of celebrating artistry, passion and performance as they present ...