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A 30-year-old man, who enjoyed sugary foods and fried items, shared how he shed 20 kg in 6 months with the help of structured workouts and a meticulous diet plan. Those looking for inspiration, read ...

Many people often struggle with what exercises to prioritize at home for health. In Japan, which has entered a super-aged ...

Al Roker did a wall squat live on TODAY. Learn how to perform a wall squat and health benefits of isometric bodyweight exercises, like lowering blood pressure.

These across-the-board raises to all employees versus individual performance-based raises are simply lazy Looking forward to a raise in 2026? You may be getting “peanut butter”. A new report from ...

A Kentucky family battling extreme cold temperatures on their farm over the weekend opened their home to a newborn calf that was struggling in the deep freeze. Hours later, the calf, fed and fluffed, ...

Your raise might look a little nutty in 2026. According to new research, 44% of companies plan on or are considering using “peanut butter”-style increases, choosing to spread pay increases evenly ...

If your 2026 pay raise feels suspiciously … err, spread out, you might be getting a ‘peanut butter pay raise.’ No, your boss hasn’t suddenly taken up baking, and no, this doesn’t mean they see you as ...

Your 2026 pay raise could be a "peanut-butter"-style increase, with new research from compensation expert Payscale finding more than four in 10 companies are opting to give identical, across-the-board ...

Upwind Security, a cloud cybersecurity startup, has raised $250 million in Series B funding, lifting its market valuation to roughly $1.5 billion, the company said Monday. The round, led by Bessemer ...

Two top Lakeland leaders have earned high marks from city officials, netting them significant pay raises. City commissioners voted 7-0 on Jan. 20 to award merit-based pay raises to City Manager Shawn ...