If your goal is to increase muscle mass, you need to eat the right things. Follow this simple list for daily tips.

But that's not all - customers who take two capsules a day are also reporting improvements in the strength and health of ...

Acute pancreatitis (AP), which affects people of all ages, is one of the leading causes of hospital admission due to ...

Older adults in the UK who are socially isolated are more likely to have an insufficient intake of key micronutrients such as ...

A new study highlights that socially isolated seniors are more prone to inadequate intake of essential micronutrients, ...

Feel's Menopause supplements has been praised by women for not only helping them combat hot flushes, brain fog, fatigue and ...

Vitamin B12 is essential for producing energy and some research has shown that it can help with depression and prevent dementia. Symptoms of vitamin B12 deficiency vary greatly from mild fatigue to ...

Even the healthiest diet can lack the appropriate amount of vitamins. We highlight the most powerful vitamins to keep you ...

THE World Seniors Matchplay Darts has now sadly come to an end - and the title has a NEW home. Leonard Gates claimed his third consecutive World Seniors event by beating Scottish star Jim McEwan 9 ...

There's plenty to consider when choosing the best phone plan for older adults. A good place to start is our best phone plans page, which breaks down the best phone plans from big US carriers ...

So, if you’re a senior looking for a little more joy, companionship and purpose in your life, consider opening your heart and home to a pet in need. Who knows? You just might find your new best ...

Here, five experts provide their thoughts on what is known about the best vitamins and supplements ... according to Bev Stewart, senior director of nationwide lung disease programs for the ...